Australian fitness babe Kiki

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It’s easy to keep thinking you’ll have tomorrow or the next day to get stuff done - but reality is that’s NEVER guaranteed.

Foster a mindset that VALUES your priorities and goals, and subconsciously strengthens that value and sense of urgency to complete them. Don’t allow yourself or your mind to gradually and subconsciously decrease the value of the things you want for yourself. If you continue to do that, it will eventually become harder and harder to execute, or even begin - as you’ve enabled and coached that unproductive mindset as a default attitude.

Be conscious, be present, be productive and be ACCOUNTABLE. Show up for yourself and do what you can with what you have. Every step of action counts as progress no matter how big or small ✊🏼 .

How are we all? ❤️ Hope everyone has had a lovely week so far and is keeping safe, healthy and productive! Gym is closed for me but will be reminiscing til I can get back in there and throw weights around 😅 Sending all my love and good vibes.
        _____Kiki Vhyce